SELF-CARE PSYCHOLOGY INSIGHTS INTO THE PSYCHOLOGY OF VACATION HAPPINESS AND STRESS RELIEF
In my years working as an experiential travel consultant and leading mindfulness retreats across the globe, I have noticed a
Travel
Author name: Serena Dupont
Serena Dupont is an experiential travel consultant and mindfulness advocate who guides readers on transformative journeys around the world. Her work combines academic studies on wellness travel with first-hand exploration of spiritual and cultural retreats. Serena enjoys photography, gourmet cooking, and volunteering at animal sanctuaries. Her mission is to help readers discover travel experiences that nurture both the mind and soul, making self-care a core part of every adventure.
